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Dr. Nico Fabian, MD
I'm a physician and board-certified internist who completed my Internal Medicine training at St. Luke’s Medical Center in Quezon City. I specialize in managing adult diseases such as hypertension, diabetes mellitus, pneumonia, urinary tract infections, gouty arthritis, and COVID-19. Additionally, I have experience as an academic and nutrition writer.
Turkey and Spinach Sandwich: A Powerhouse of Nutrition for Your Liver
Try this Turkey and Spinach Sandwich! Packed with lean protein and antioxidants, it's perfect for supporting fatty liver health. Ready in 10 minutes.
Healthy Hummus and Veggie Wrap Recipe for Liver Health
A delicious hummus and veggie wrap packed with fiber, protein, and healthy fats. Perfect for supporting liver health and ready in 15 minutes!
Top 10 Keto-Friendly Foods for Liver Health
Evidence-based analysis of ketogenic foods that support hepatic function. Expert medical insights on dietary interventions for liver health, backed by clinical research.
21-Day Fatty Liver Diet Plan
Jumpstart your liver health with our 21-day fatty liver diet plan. Discover easy, effective meal ideas to reduce liver fat and boost overall well-being.
How the Ketogenic Diet Can Help Manage Fatty Liver Disease
Explore how the ketogenic diet can help manage fatty liver disease by reducing liver fat, improving insulin sensitivity, and supporting weight loss.
Can Functional Foods Reverse Fatty Liver?
Discover how functional foods can reverse fatty liver by reducing fat, lowering inflammation, and improving overall liver health naturally.
Benefits of Acupuncture for Fatty Liver Health
Discover how acupuncture for fatty liver can reduce inflammation, improve metabolism, and support overall health in managing this condition effectively.
The Benefits of Ketosis for Fatty Liver Disease
Explore the benefits of ketosis for fatty liver disease. Learn how ketosis reduces liver fat, improves insulin sensitivity, and supports overall hepatic health.
Can a Low-Carb Diet Reverse Fatty Liver?
Explore how can a low-carb diet reverse fatty liver by reducing liver fat accumulation and supporting overall liver health.
Best Grilled Tofu Recipe for Liver Detox
Discover the best grilled tofu recipe packed with flavorful spices and perfect for liver health. A delicious, detox-friendly meal for everyone to enjoy!
How to Transition to a Ketogenic Diet Safely
Learn how to transition to a ketogenic diet safely, reduce fatty liver disease risks, and optimize metabolic health with this evidence-based guide.
Grilled Vegetable Sandwich: A Simple and Liver-Friendly Delight
Enjoy this Grilled Vegetable Sandwich, packed with antioxidants and fiber. Perfect for supporting fatty liver health.
The Role of Coenzyme Q10 in Managing Fatty Liver Disease
Discover how Coenzyme Q10 supports liver health, backed by clinical research. Learn about dosage, benefits, and expert recommendations for fatty liver disease.
Crispy Sesame Tofu: A Tasty and Nutritious Dish for Liver Health
Crispy sesame tofu is a delicious, protein-rich dish with a crunchy sesame crust, perfect for supporting liver health and adding flavor to plant-based meals.
Easy Keto Recipes to Support Fatty Liver Recovery
Explore easy keto recipes to support fatty liver recovery. These low-carb, nutrient-dense meals help reduce liver fat and inflammation, aiding hepatic health.
Zucchini and Yellow Squash Soup Recipe
Learn how to make Zucchini and Yellow Squash Soup—a simple, nutritious recipe that supports fatty liver health with wholesome ingredients.
Symptoms of Lipodystrophy-Associated Fatty Liver Disease
Learn about the symptoms of lipodystrophy-associated fatty liver disease, from fatigue to liver dysfunction, and how to manage this complex condition.
Can Malnutrition Cause Fatty Liver? Facts You Need to Know.
Discover the answer to the question "can malnutrition cause fatty liver" and explore how poor nutrition impacts liver health and overall wellbeing.
Avocado Toast With Cherry Tomatoes: A Nutrient Recipe for Liver Healt
Enjoy a quick avocado toast with cherry tomatoes, perfect for supporting fatty liver health with its rich blend of healthy fats, fiber, and antioxidants.
Understanding Liver Cleanse Diets
Explore understanding liver cleanse diets for fatty liver disease. Learn evidence-based insights on dietary approaches to optimize liver health effectively.
